Many, many thanks to CT Fletcher, Samson Fletcher, the Fletcher family, & the folks working behind the scenes at Iron Addicts Gym for putting on such an incredible event and allowing us to be a part of it!!īelow is some video footage from the competition. We’re extremely proud of both these gentleman and couldn’t be more impressed by their incredible displays of strength! Sam didn't let the shock set him off and proceeded to complete 38 reps of 225lbs - without a warm up!! While Midwest Kong traveled to Iron Wars to compete, Sam had no idea he was going to be asked to compete. Fletcher: THE GIANT IS STILL MARCHING TOWARDS THE 800, danialzamani1 AND THIS 350KG/772LB BENCH LOOKS. Sam's performance was also a remarkable achievement! 231K views, 2.7K likes, 99 loves, 259 comments, 234 shares, Facebook Watch Videos from C.T. Big Neechi doesn’t back down from a challenge and the legend CT Fletcher himself showed his admiration for the young athlete. Fletcher’s Iron Wars VI The Iron Wars VI finally took place four months after C.T. He completed 64 reps of 225, 31 reps of 315, and 8 reps of 405! An incredibly impressive feat that he credits The Launch Pad with helping him to bring home the Iron War's VI 225lbs and 315lbs Bench Press Champion titles. Yet this past year was undeniably his most prolific, as he traveled to the Valley Of The Beast to compete in CT Fletcher's Iron Wars VI Brandon entered competitions for the most consecutive repetitions of 225, 315, and 405 pounds on the bench press. Bodybuilder Joe Mackey Deadlifts 850-lb, Julius Maddox Crushes a 700-lb Bench Press Triple at C.T. Midwest Kong competed in the 225lbs, 315lbs, & 405lbs rep challenges on the bench press. In the post’s caption, Mackey indicated that he isn’t done pushing his strength levels and intends to pull more weight.Advanced Muscle Mechanics' athlete Brandon "Midwest Kong" Copeland and Sam Onubogu represented AMM well at Iron Wars VI, CT Fletchers flagship event, by putting up some impressive numbers!! Olympia that year while Mackey was in his offseason.Īfter the event concluded, Fletcher gave Mackey an award for his pull. One key difference in those two lifts is that Coleman was in prep for the Mr. 2022 10 54 pm EDT 0 Bleach is finally coming back with a new anime taking on the Thousand-Year Blood War arc of Tite Kubo s original manga series and the. FLETCHER & IRON ADDICTS GYM SEPT 10TH, 2022. Mackey scored that weight as a build-up to the biggest deadlift of the night. IRON WARS VII FRIDAY LIFTING WAR STARTS 2PM PRESENTED BY C.T. Classic Weight Double Needle Bottom Hem & Sleeves Designed and Printed in California, Sewn in Mexico of USA fabrics. Olympia Ronnie Coleman is revered for his effort of pulling 800 pounds for a double during training in 2000. If you are NOT able to attend we will ship it to the address you provide on May 21,2022 Shipping price is included in purchase at no additional cost, with the exception of International. Mackey pulled 362.9 kilograms (800 pounds) earlier in the evening. With the crowd cheering him on, his body visibly shook as he grinded to a successful lift, dropping the weight after scoring it briefly at the top. Mackey’s pull moved the barbell to his knees relatively quickly, but he struggled to lock out the weight. The weight was taped to ensure it stayed on the barbell, which adopted a bend throughout the rep. Fletcher originally delayed it from happening in January 2022. Everyone on this episode is getting ready for IRON WARS VI. Bodybuilder Joe Mackey Deadlifts 850-lb, Julius Maddox Crushes a 700-lb Bench Press Triple at C.T. Mackey wore a weight belt and lifting straps during his attempt but did not use a deadlift suit. Samson Fletcher is a 2x Drug-Free Powerlifting World Champion and son of the legendary C.T Fletcher. A post shared by Joseph Mackey IFBB Pro□ Andrew Jacked, Patrick Moore Added to 2023 Arnold Classic Roster]
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What Color Cabinets Go with Black Stainless Steel Appliances If you aren’t sure, take a look at our expertly crafted guide for further details about what cabinet colors pair beautifully with black stainless steel appliances and which colors clash before picking out your kitchen’s color scheme. And now that your heart is set on including black stainless steel appliances into your fantasy kitchen, what color is your cabinetry? Some colors schemes work better with these appliances than others, so before you start painting, do you know what color cabinets go with black stainless steel appliances? Race, Religion, LGBTQ, Meta, Politics, Parenting/Family issues.Are you and your family remodeling your kitchen and are ready for a fresh look? If you are a fan of dark colors, black stainless steel appliances are the way to go! They are all the rage as these appliances not only elevate your overall kitchen design but also add an air of class and sophistication to your home for guests to see. Please do not post from (or mention) any of our mega-thread or banned topics such as: We want unpopular, thought provoking, and unique opinions on your chosen topic. This is not the subreddit to be sharing personal anecdotes, likes or dislikes. Please refrain from posting anything that resembles an r/self-style post. Feel free to use the Politics Megathread pinned to the front page. It's very unlikely your political post is an unpopular opinion. Our users have voted for no political posts in this sub, and this rule will not be changed until the majority votes otherwise. These posts are usually, but not exclusively, those that target a particular sex, race, sexual orientation, etc, when the user in question is hostile, vulgar or aggressive towards said group. Some opinions are so inappropriate/offensive that they'll be removed as hate posts. No racism, sexism, homophobia, transphobia, or general bigotry. This applies for both your behaviour on the sub, and the opinions which you post. We ask that if a post fails to post do not just spam repost it message mod mail. If you have a meta opinion, put it in the megathread. No, this isn't censoring criticism, they're just overposted. POSTS DIRECTLY ABOUT THIS SUBREDDIT ARE NOT ALLOWED. You can find a list of the topics and their respective megathreads in a post on the top of the sub. Posts relating to highly popular topics aren't allowed outside of the relevant megathreads. Opinions that are constantly posted here are not allowed. Rule 3: Do not post opinions that are heavily posted/have been on the front page recently. Please try and elaborate on your opinion and justify your position.Īny opinion that is not well thought out, incoherent, internally contradictory or otherwise nonsensical is subject to removal. If your post is just one sentence it will be removed. We get it, you all think this sub is garbage and is just for popular opinions, and you want to be funny and post "going to be downvoted to oblivion here, but I think racism is bad." We enjoy the memes, but please keep them off the sub. Rule 2: Do not post low effort/satirical/troll posts. Be specific as to where you believe your opinion is unpopular. Please have a clear, self contained opinion as your post title, and use the text field to elaborate and expand on why you think/feel this way. A subjective statement about your position on some topic. Rule 1: Your post must be an unpopular opinion. If you see a post that breaks one or more of these rules, please report it so the moderators can take action.Porn, Fat/Skinny/Body Weight, Pedophilia or Related topics, Posts about Sexual Assault, Nazi and related content, Banned Topics.Downvote: Opinions that you Agree with.Upvote: Opinions that you Disagree with.DARK MODE NORMAL THEME How This Place Works It’s a very nice way to find and engage with classical music. Breaking away from the simple ‘song-album-artist’ scheme to get more advanced metadata (works, composers, ensembles, conductors) is not just welcome, but handled very well in the app. This evening, I got my notification to download Apple Music Classical, which I’ve been eagerly awaiting for awhile now. On the former two, you can play the “real” game without paying anything, though you’ll want to pay when you play a bit to really get your fix and develop your muscles with the access to additional puzzles. It’s available on iOS and Android and even Steam. Some might say it’s cheating, but I like to play with the ‘Correct Word Feedback’ setting, rather than the default ‘valid.’ Maybe one day, I’ll play it the real way, but for now, I enjoy it with that setting enough to rack up a 474-day streak. Knotwords is a word game that is like a crossword puzzle that’s about unscrambling words, rather than solving clues. Knotwords is by Zach Gage, who I already thought made great phone games before Knotwords (his Good Sudoku took me from liking Sudoku to being at least a bit good at it). Wordle never clicked for me, but a game that I consider in a similar vein has: Knotwords. My students often talk about Wordle, and on Mastodon (another topic I’ve meant to post on!) I see discussion about it and other word games. I’ve been meaning to post about a lot of different things and failed to get around to it (including Dorico 5!) 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We will also answer some common questions about R6S trackers so that you can make an informed decision about which one is right for you! What is an R6S tracker?Ī Rainbow Six Siege tracker is a tool that helps you track your stats. In this article, we will discuss some of the best R6S trackers available online. One of the best ways to improve your chances of winning is by tracking your progress and stats. Every day, millions of people log in to play, and many of them are looking for ways to step up their game. When Rainbow Six Siege was released, it quickly became one of the most popular games on the market. It’s powerful and loaded with features and controls that enable you to create professional live video streaming and production. Wirecast is a perfect tool for streaming any live event. If you would like to try other live streaming and broadcast tools, check out the free alternatives below.
So while my oven may be pretty foolproof to use, the Speedi's cooking tips and tricks definitely upped my cheffing game. It also tells you exactly how much water you need to add to the bottom of the pot if you want to ‘steam air fry’ meat, vegetables or grains. Top tip: Make sure to keep hold of the included manual and recipe book as it offers step-by-step advice and exact cooking times for everything from air-fried frozen chicken nuggets (10 minutes) to dehydrated apple (7 hours). It’s highly intuitive and selecting your cooking programme and timer really is as simple as pressing a button. And yet, the Speedi was up and running – and cooking my chicken! – in less than three minutes. I am also generally a creature of habit (read: instruction manuals terrify me), so all in all, I was definitely an air fryer sceptic. For full disclosure, I am in a long-term committed relationship with my oven, but when life gets hectic, I turn to my beloved mistress, the microwave. Ninja Our Ninja Speedi review The pros It’s oh-so easy to set up See, we said air fryers have come a long way. This bonus tray has small adjustable legs that you balance inside the main pot, creating a second surface so you can cook your base ingredients (pasta, rice, grains) at the same time as your protein (chicken, meat, tofu) and vegetables. The Speedi also has an additional cook and crisp tray. The cooking pot is also removable for fuss-free cleaning, and it has an impressive 5.7L capacity.īut wait, there’s more. Think complete sophisticated meals, all prepared in one handy pot. This multi-use machine boasts a 15-minute ‘Speedi Meal’ function. With 10 preset programmes, the Ninja Speedi is designed to steam, bake, grill, sear, dehydrate, slow cook, rapid cook and of course, air fry. Yes, you can cook chips and chicken wings perfectly well in your normal oven, but they just won't have the golden crunch you get in the air fryer, which, as the name suggests, is literally made for the job. That said, while the Speedi can manage a full meal for up to four people, if you're feeding a larger group, you're probably better off putting everything in the oven, or opting for the large-capacity Ninja Foodi MAX Dual Zone.Īn air fryer also guarantees crispy results. And given that air fryers work faster, that means less of a drain on your electricity bill. Most air fryers need between 8 watts of electricity to run (the Ninja Speedi is at the top end at 1760W), while ovens typically require 2,200 to 5000 watts. Because it has a smaller cooking chamber and uses an intense fan to blow heat over the food, it achieves faster results than a conventional oven.Īir fryers are also more energy efficient and therefore potentially more cost-effective. Speed is one of the air fryer's key benefits. What are the benefits of an air fryer vs. Sounds like the ultimate multi-tasker, but how does it measure up to your faithful oven? I decided to find out – here's everything you need to know. In the lab, our experts scored it an impressive 88/100, praising its stellar cooking skills and rating it highly for ease of use and convenience. Ninja is a leading brand in the air fryer world, and its rapid cooker and air fryer hybrid, the Speedi, claims to be able to fix up an entire meal in less time than the humble oven. But the question remains: can an air fryer really replace your oven?Įnter the Ninja ‘15-minute meals in one pot’ Speedi. In fact, more and more air fryers on the market now have multi-cooker capabilities. Over the past few years, they’ve gone from niche kitchen appliance for homemade chip fans to the modern cook's one-stop device for making everything from chicken wings to cookies. Thanks to its oil-free cooking skills, ease of use and speedy results, the humble air fryer seems set for world domination. What are the benefits of an air fryer vs. |
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